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Yoga Drills | Strong and Bendy | Melt Into Your Hips: 20-Minute Down Tempo Yoga Drills
This 20 minute down tempo yoga drills class offers slow, targeted movement to release tension and improve hip mobility. With an emphasis on mindful pacing and gentle depth, the practice supports relaxation, flexibility, and embodied awareness. Ideal for unwinding, restoring, and easing into deeper hip opening. Practice with me on Omstars! Join ...
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