50+ Asian-Inspired Macro Friendly Recipes for yall to enjoy 😮‍💨 #cookbook
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50+ Asian-Inspired Macro Friendly Recipes for yall to enjoy 😮‍💨 #cookbook
22.5K views8 months ago
YouTubeJoe X Fitness
Jess Estrella | Meal Preps & Macros on Instagram: "Following my 14 Day High Protein Meal Prep Guide Vol. 2 recipes ✅ If you want these recipes (and more!), drop “PREP” in the comments and I’ll DM you the link to my Guides currently on sale!✨ On the menu: these are recipes you will find on my 14 Day Meal Prep Guide Volume 2 🎃Pumpkin Protein French Toast Bites 🍕Ground Turkey Pizza Bowls 🍌Banana Bread Blended Chia Pudding 🌶️Buffalo Chicken & White Bean Chili (this recipe will be sent out to eve
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Jess Estrella | Meal Preps & Macros on Instagram: "Following my 14 D…
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Joe Chu on Instagram: "⇩ Full Recipe 🍗 ⇩ Macros per 1 serving: Protein: 50g Carbs: 61g Fat: 11g Calories: 581 Ingredients per 2 servings: - 1lb skinless, boneless, chicken thighs, raw - 1/2 tsp white pepper - 1.5 tbsp minced garlic - 1 tbsp minced ginger - 1 tbsp Shaoxing wine - 2 tbsp soy sauce - 3/4 cup coarse potato starch - 1 egg (egg white only, no yolk) - 1 second spray cooking oil - 4 green onion Sauce: - 1 tbsp Korean hot mustard paste (optional) - 1/2 tbsp wasabi - 1/2 tbsp brown sugar
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Joe Chu on Instagram: "⇩ Full Recipe 🍗 ⇩ Macros per 1 serving: Pr…
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Valentina Rahim || Nutrition For Women 35+ on Instagram: "✨ 5 Easy High-Protein Dinner Recipes with macros. All approx. 400–500 calories, 35–45g protein, balanced with protein + fiber + healthy fat. 1️⃣ Honey Garlic Chicken Bowl Ingredients: • 6 oz chicken breast, cubed • 1 tsp olive oil • 1 tbsp soy sauce • 1 tsp honey • 1 clove garlic • 1–2 cups broccoli + peppers • ½ cup cooked rice or cauliflower rice Instructions: 1. Season chicken with soy sauce, honey, garlic. 2. Sauté in olive oil until
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Valentina Rahim || Nutrition For Women 35+ on Instagram: "✨ 5 E…
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Macro Friendly High Protein Nutella Recipe
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Macro Friendly Food on Instagram: "It’s November 1st, which new recipes hit the Macro Friendly Food App this morning! 🦃 We have a great line up to help you eat a balanced-diet while still enjoying your favorite foods this holiday season! Main Dishes: Lasagna Roll ups Maple Bacon Burgers Slow Cooker Pumpkin Chili Peri Peri Chicken Tacos Slow Cooker Balsamic Beef Apple Cheddar Crunchwrap Black Bean Chicken Enchiladas Herb Roasted Turkey Breast (perfect for an easy Thanksgiving turkey option!) Sid
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Macro Friendly Food on Instagram: "Wanted to show you guys my favorite French fry cutter and then decided I am going to start a new little series called “dinnertime diaries!” Obviously still workshopping the whole thing and I’m not much of a video gal hence the great angle and lighting, but thought it could be fun to show you more recipes from the Macro Friendly Food App and include some little life updates and things in between! - Today was one of those days that was super busy but I feel like
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