2.4M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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2.4M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the
The DB Method. . The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com
2.4M views1 week ago
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Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
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49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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Six pack abs are a terrible goal. Show me a guy whose only goal is abs, and I will show you a guy who never gets them. Why? Because abs are not strong enough motivation. What is strong enough is a deep, personal reason that pulls you into the gym after a 12 hour day. A reason that helps you choose the healthy option in the kitchen when the easy one is staring you in the face. That is why mindset work is non negotiable in my program. And it is the real reason my clients, many of whom had never li
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Six pack abs are a terrible goal. Show me a guy whose only goal is abs, and I will show you a guy who never gets them. Why? Because abs are not strong enough motivation. What is strong enough is a deep, personal reason that pulls you into the gym after a 12 hour day. A reason that helps you choose the healthy option in the kitchen when the easy one is staring you in the face. That is why mindset work is non negotiable in my program. And it is the real reason my clients, many of whom had never li
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REGINA ✨ Fat Loss for Women on Instagram: "Doing all the things… right? Eating clean. Working out. Trying to “be good.” Checking all the boxes… And somehow the fat still isn’t coming off. 😭 I need you to know something: It’s not because you’re lazy. It’s not because you’re broken. It’s because you don’t have the right plan, support, and strategy for your body. Most women who join my 4-Month Coaching Program, LEAN FOR LIFE method come in doing “everything right”… but nothing is actually aligned
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Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
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49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top 🍑 When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point 💪 Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge 👊 | The DB Method
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