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YouTubeJudd Lienhard
THIS is What's Wrong with CrossFit | Judd Lienhard
In the latest Q&A episode of the Judd Lienhard Podcast, Judd breaks down what CrossFit got RIGHT and where it went wrong. From mixed modality training and Olympic lifting to functional fitness, isolation exercises, and athleticism, Judd explains why CrossFit revolutionized modern fitness while also creating some major misconceptions around ...
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