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30 minute fat burning home workout for beginners. Achievable, low impact results.
29:12
YouTubeBody Project
30 minute fat burning home workout for beginners. Achievable, low impact results.
https://teambodyproject.com Create a free account today. This workout is part of Real Start and Real Start Plus - a workout plan made for real people with real people. All workouts in this plan are low impact, realistic and effective.
57.5M viewsMar 24, 2019
Body Project: Most Viewed Videos
Low Impact 30 minute cardio workout- Beginner/intermediate
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
YouTubeBody Project
27.3M viewsApr 24, 2014
Advanced fat burning HIIT cardio workout - 30 mins.
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
YouTubeBody Project
14.9M viewsApr 17, 2015
25 minute interval cardio workout from home
27:30
25 minute interval cardio workout from home
YouTubeBody Project
14.4M viewsApr 2, 2015
Top videos
Low impact cardio workout for ALL fitness levels - no equipment, at home!
30:12
Low impact cardio workout for ALL fitness levels - no equipment, at home!
YouTubeBody Project
6.2M viewsJul 13, 2020
Low impact, beginner, fat burning, home cardio workout. ALL standing!
29:34
Low impact, beginner, fat burning, home cardio workout. ALL standing!
YouTubeBody Project
13.9M viewsJun 15, 2020
LOW IMPACT home workout for all fitness levels | TOTAL BODY
44:32
LOW IMPACT home workout for all fitness levels | TOTAL BODY
YouTubeBody Project
4.4M viewsNov 23, 2020
Latest From Body Project
Side Step Exercise Switch Up Your Workout Routine!
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Side Step Exercise Switch Up Your Workout Routine!
YouTubeBody Project
10.8K views1 week ago
Love Your Body NOW Unlock Confidence & Achieve Goals
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Love Your Body NOW Unlock Confidence & Achieve Goals
YouTubeBody Project
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Master Side Steps & Knee Repeaters Your Ultimate Workout Combo!
0:20
Master Side Steps & Knee Repeaters Your Ultimate Workout Combo!
YouTubeBody Project
6.4K views2 weeks ago
Low impact cardio workout for ALL fitness levels - no equipment, at home!
30:12
Low impact cardio workout for ALL fitness levels - no equipment, at h…
6.2M viewsJul 13, 2020
YouTubeBody Project
Low impact, beginner, fat burning, home cardio workout. ALL standing!
29:34
Low impact, beginner, fat burning, home cardio workout. ALL standing!
13.9M viewsJun 15, 2020
YouTubeBody Project
LOW IMPACT home workout for all fitness levels | TOTAL BODY
44:32
LOW IMPACT home workout for all fitness levels | TOTAL BODY
4.4M viewsNov 23, 2020
YouTubeBody Project
Fat burning Beginner LOW IMPACT home cardio workout - all standing!
42:31
Fat burning Beginner LOW IMPACT home cardio workout - all standing!
11.2M viewsOct 20, 2020
YouTubeBody Project
LOW IMPACT home cardio workout - fat burner - NO EQUIPMENT!
33:41
LOW IMPACT home cardio workout - fat burner - NO EQUIPMENT!
8.8M viewsDec 28, 2020
YouTubeBody Project
Low impact cardio AND resistance workout for beginners
33:51
Low impact cardio AND resistance workout for beginners
3.9M viewsSep 19, 2019
YouTubeBody Project
Low impact, high intensity intermediate home cardio workout
31:38
Low impact, high intensity intermediate home cardio workout
10.1M viewsMar 10, 2020
YouTubeBody Project
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Low impact, fat burning, cardio workout from home.
3.4M viewsAug 17, 2021
YouTubeBody Project
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Fat burning, high intensity, low impact home cardio workout
12.5M viewsMay 18, 2020
YouTubeBody Project
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