How a Muscle Contracts | Muscle Physiology 101
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How a Muscle Contracts | Muscle Physiology 101
Here’s how a Muscle Contraction works: 1️⃣ Neural signal becomes strong enough to send an action potential 2️⃣ Action potential crosses the Neuromuscular junction and causes a release of calcium ions 3️⃣ Calcium binds to troponin 4️⃣ Troponin moves the tropomyosin to explode the binding sites 5️⃣ Myosin binds to actin ...
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Replying to @🔥🔥 Once people figure out bodybuilding coaching isn’t just a perfect understanding of hypertrophic gym principles and is more about diet, intensity, progressive overload, and gear…they will stop leaving dumb comments If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_p
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