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This was one of Joe’s working sets on reverse grip hammer lat pulldowns in our last back workout. When doing these try to get the biggest ROM possible at the top of the movement. We want a huge stretch. We also want to try to limit any momentum when possible. #npc #bodybuilding #back #superheavyweight #truenutrition 10% off of True Nutrition use banger65 for discount. | Bill Anger
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This was one of Joe’s working sets on reverse grip hammer lat pulldo…
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