Spartan Training - Workout Like the Legendary Warriors - The Bioneer
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Spartan Training - Workout Like the Legendary Warriors - The Bioneer
This post examines what we know of Spartan training - the training methods used by the legendary Greek warriors. We examine the methods used in the agoge and their mental endurance, and devise a Spartan workout you can use yourself.
Oct 24, 2018
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