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YouTubeJoshua David Taubes
Dumbbell Front Raise
Front Raise Variants Alternating Dumbbell Front Raise • keep your chest upright & dumbbells facing your thighs. Raise one dumbbell to shoulder level, keeping your arm straight & hand facing down. Slowly lower the dumbbell back to the starting position. Proceed to raise the other arm in the same manner. Alternate from one arm to other until ...
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