Barre Pilates by Agnes Koh
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YouTubeAgnes Koh
Barre Pilates by Agnes Koh
Barre Pilates combines the grace and poise of ballet-inspired movements with the precision and strength-building principles of Pilates. This unique fusion not only sculpts and tones muscles but also enhances core stability, posture, and flexibility. Participants can look forward to: Engaging, low-impact movements suitable for all fitness levels ...
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