How to Use the Adductor and Abductor Machine in the Gym
0:28
How to Use the Adductor and Abductor Machine in the Gym
8K viewsMar 17, 2017
YouTubeSloane Davis (Pancakes and Push Ups)
How To Use The Seated Thigh Adduction (Hip Adduction) Machine
0:16
How To Use The Seated Thigh Adduction (Hip Adduction) Machine
424.4K viewsMay 23, 2022
YouTubePureGym
HOW TO USE GYM MACHINES: Adductor / Abductor
0:34
HOW TO USE GYM MACHINES: Adductor / Abductor
151.2K viewsOct 26, 2022
YouTubeGymleco
How to PROPERLY Use the Abductor & Adductor Machine
4:30
How to PROPERLY Use the Abductor & Adductor Machine
490.5K viewsOct 8, 2020
YouTubeColossus Fitness
16 Inner Thigh Exercises to DEVELOP the Adductor Muscles
5:03
16 Inner Thigh Exercises to DEVELOP the Adductor Muscles
191.7K viewsFeb 10, 2018
YouTubeCritical Bench Compound
Inner thigh pain? Adductors tight? How to relax AND strengthen the adductors
8:36
Inner thigh pain? Adductors tight? How to relax AND strengthen the a…
237.7K viewsJul 21, 2017
YouTubeUpright Health
Master the Abductor Machine by Fit Forme: Step-by-Step Guide for Stronger Hips & Glutes!
0:18
Master the Abductor Machine by Fit Forme: Step-by-Step Guide for Str…
435.8K viewsFeb 15, 2025
YouTubeGym Fit Forme
3:07
Abductor Adductor (Inner / Outer Thigh Machine)
6.7K viewsApr 8, 2015
YouTubeFast Fun Fitness
5:43
Adductor Strengthening Exercises
21.3K viewsMar 31, 2020
YouTubeOverhead Athletics
0:39
How To Do The SEATED HIP ADDUCTION MACHINE | Exercise …
10K viewsDec 13, 2021
YouTubeLive Lean TV Daily Exercises
6:44
Tight adductors all day long? How to stretch your inner thigh muscles
319.7K viewsJan 10, 2018
YouTubeUpright Health
7:31
Tight Adductors? This Exercise is HARD (but actually works!)
41.6K viewsJan 10, 2019
YouTubePrecision Movement
0:29
Better Than the Machine: Top 3 Adductor Exercises for Athletes
46.5K viewsApr 28, 2025
YouTubeWhite Lion Strong-Gym
3:01
#7 What The Heck- Abductor & Adductor
336.6K viewsJul 29, 2010
YouTubeHeather Frey
4:59
16 Best Inner Thigh Exercises For Men (STRENGTHEN HIP ADDUCT…
20.1K viewsJan 16, 2023
YouTubeLive Lean TV
1:11
TD 1006: Hip Adductor/Abductor Machine by Into Wellness/Reallea…
4K viewsMar 12, 2022
YouTubeInto Wellness
0:35
How to Train Your Adductor Muscles Effectively
556.1K viewsMar 29, 2023
TikTokjpgcoaching
3:18
Abductor and adductor exercises in machines - Improve with Marta
11K viewsDec 13, 2015
YouTubeAndriy Sharapa
1:38
Inner Thigh Machine
12.6K viewsJan 31, 2017
YouTubeXP Fitness
1:38
Abductor & Adductor Exercises : Cardio & Strength Exercises
81.1K viewsDec 26, 2012
YouTubeeHowFitness
2:44
How to PROPERLY Use The Adductor Machine (STOP THIS NO…
40.2K viewsFeb 24, 2025
YouTubeColossus Fitness
1:02
How to use the seated adductor machine? Exercise Tutorial
21.6K viewsSep 28, 2019
YouTubeChloe Hamard
0:25
Understanding Leg Shaking During Adductor Machine Workout
28.4K viewsMay 20, 2023
TikTokrosydrath
6:04
Standing Abductor Machine - tutorial | Panatta | FitEvo
113.1K viewsMar 14, 2019
YouTubePanatta
1:30
Exercise for Building Hip Adductor Strength and Preventing Injury
83.7K viewsJan 7, 2020
YouTubeMuscle & Motion
3:05
3 REASONS WHY YOU SHOULD DO THE ABDUCTOR/ADDUCTOR MA…
42.5K viewsMay 20, 2017
YouTubeCharles Berg
2:12
How To Properly Stretch Your Adductors
123K viewsJul 17, 2019
YouTube[P]rehab
0:38
How To Use A Hip Adductor Machine At A Commercial Gym
830 views4 months ago
YouTubeAndy Oliver
0:31
Mastering the Abductor and Adductor Machines: Your Essenti…
129.9K viewsMay 7, 2024
TikTokanytimefitnessburwood
2:10
Adductor Machine - HASfit Machine Exercises - Machine Exercise - Ma…
34.8K viewsDec 22, 2013
YouTubeHASfit
See more videos
Static thumbnail place holder