2.4M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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2.4M views · 1.4K reactions | The DB Method is the only bio-mechanical…
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49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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22K views · 171 reactions | Set your glutes on  with this squat sequence! | The DB Method | Facebook
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8.4K views · 29 reactions | The fun & easy way to keep your squat form in line while building a stronger support system! cc. @kathhhattack | The DB Method | Facebook
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3.5K views · 12 reactions | DB founder tip: Releasing the arms allows you to follow through the full squat with a hip thrust at the top. Your hips, glutes and core are the powerful stabilizers in this move  | The DB Method | Facebook
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Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top 🍑 When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point 💪 Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge 👊 | The DB Method
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281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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