28 Day Chair Yoga for Seniors
1:00
YouTubeStretching Program
28 Day Chair Yoga for Seniors
28 Day Chair Yoga for Seniors Welcome to our "28 Day Chair Yoga for Seniors" program! This series is designed to help seniors improve flexibility, strength, and overall well-being from the comfort of their chair. Our 28-day challenge features daily yoga sessions lasting 20-40 minutes, perfect for those with limited mobility. Throughout this ...
10K viewsJun 26, 2024
Shorts
TikTok의 SunnyYoga
0:09
52.1M views
TikTok의 SunnyYoga
yogasunny1
Chair Yoga for Seniors | Quick Cardio & Stretch Boost
0:56
4.6K views
Chair Yoga for Seniors | Quick Cardio & Stretch Boost
Yoga ETC with Tina
Chair Yoga Benefits
Chair Yoga | Yoga With Adriene
17:25
Chair Yoga | Yoga With Adriene
YouTubeYoga With Adriene
3.7M viewsJul 23, 2017
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
413.6K viewsMay 23, 2023
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
19:51
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
YouTubeYoga ETC with Tina
165.1K viewsJan 22, 2024
Top videos
10-Min Chair Yoga to Boost Mood & Energy - Healthy Aging for Seniors
0:52
10-Min Chair Yoga to Boost Mood & Energy - Healthy Aging for Seniors
YouTubeYoga ETC with Tina
1.7K views5 months ago
Chair Yoga for Seniors Beginners: Easy Wide Angle Side Stretch #healthandwellnessforseniors
1:20
Chair Yoga for Seniors Beginners: Easy Wide Angle Side Stretch #healthandwellnessforseniors
YouTubeYoga ETC with Tina
1.5K views2 months ago
Gentle Chair Yoga for Seniors | Lift Your Mood & Feel Energised
0:20
Gentle Chair Yoga for Seniors | Lift Your Mood & Feel Energised
YouTubeYoga ETC with Tina
1.4K views3 months ago
Chair Yoga Poses
🪑Inflatable sofa beanbag chair folding single creative adult bedroom living room sofa,🛋️  Kalu 😂
1:43
🪑Inflatable sofa beanbag chair folding single creative adult bedroom living room sofa,🛋️  Kalu 😂
YouTubeRj Mobile 01
5.6M views4 weeks ago
Compact Convertible Recliner Chair That Turns Into a Bed Small Space Solution #furniture
0:14
Compact Convertible Recliner Chair That Turns Into a Bed Small Space Solution #furniture
YouTubeAndrof
3.2M views2 weeks ago
Craziest 10-in-1 Chair From Amazon! 🤯
0:55
Craziest 10-in-1 Chair From Amazon! 🤯
YouTubeBeebom
1.1M views1 week ago
10-Min Chair Yoga to Boost Mood & Energy - Healthy Aging for Seniors
0:52
10-Min Chair Yoga to Boost Mood & Energy - Healthy Aging for Seniors
1.7K views5 months ago
YouTubeYoga ETC with Tina
Chair Yoga for Seniors Beginners: Easy Wide Angle Side Stretch #healthandwellnessforseniors
1:20
Chair Yoga for Seniors Beginners: Easy Wide Angle Side Stretch #he…
1.5K views2 months ago
YouTubeYoga ETC with Tina
Gentle Chair Yoga for Seniors | Lift Your Mood & Feel Energised
0:20
Gentle Chair Yoga for Seniors | Lift Your Mood & Feel Energised
1.4K views3 months ago
YouTubeYoga ETC with Tina
Chair Yoga for Seniors | Quick Cardio & Stretch Boost
0:56
Chair Yoga for Seniors | Quick Cardio & Stretch Boost
4.6K views4 months ago
YouTubeYoga ETC with Tina
Chair Yoga for Beginners & Seniors – Full Range of motion Shoulder & Arm Exercise
1:06
Chair Yoga for Beginners & Seniors – Full Range of motion Shoulder …
3.2K views1 month ago
YouTubeYoga ETC with Tina
Fix Back Pain Without Leaving Your Chair #backpain #yogaforbeginners #stretching
0:57
Fix Back Pain Without Leaving Your Chair #backpain #yogaforbeginner…
148 views2 weeks ago
YouTubeFeel Good by Welltech
Fun Chair Exercises for Seniors
0:22
Fun Chair Exercises for Seniors
1K views2 months ago
YouTubeThat's Life Yoga
0:18
Gentle Chair Yoga for Tummy – Core Strength for Beginners & Se…
2 views2 months ago
YouTubeYoga ETC with Tina
1:00
Chair Lotus Pose Variation | Chair Yoga For Seniors and Beginners
96 viewsSep 27, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
0:43
Seated Scissor Legs | Chair Yoga For Seniors and Beginners
905 viewsSep 20, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
0:06
Yoga for Seniors🔥 | Gentle Yoga for Seniors
33.3K views4 months ago
YouTubeYOGA WITH AMIT
0:09
TikTok의 SunnyYoga
52.1M views8 months ago
TikTokyogasunny1
1:06
Natalie Reynolds Body Paint Gym Experience
4.5M viewsDec 28, 2023
TikTokthenutritionnarc
0:08
grace tutty on TikTok
15.1M viewsMay 5, 2023
TikTokgracetutty
1:00
J.Christieanna on TikTok
711.5K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
Bed, Bath, and Beyond: The Adult Fun Time Chair Revealed
1M viewsJan 22, 2024
TikTokstarr_candi
0:22
28-Day Chair Yoga Workout Challenge
253.8K viewsMay 13, 2024
TikTokdonkotse
0:28
10-Minute Chair Yoga Routine for Seniors | Boost Flexibility & Redu…
99K views9 months ago
YouTubeChair Yoga App Free
Reba and Linghe Fitness Journey Revealed
99.2K viewsMay 7, 2024
TikTokgemini6633
See more videos
Static thumbnail place holder

Short videos

1:00
28 Day Chair Yoga for Seniors
10K viewsJun 26, 2024
YouTubeStretching Program
0:52
10-Min Chair Yoga to Boost Mood & Energy - Healthy A…
1.7K views5 months ago
YouTubeYoga ETC with Tina
1:20
Chair Yoga for Seniors Beginners: Easy Wide Angl…
1.5K views2 months ago
YouTubeYoga ETC with Tina
0:20
Gentle Chair Yoga for Seniors | Lift Your Mood & …
1.4K views3 months ago
YouTubeYoga ETC with Tina
0:09
TikTok의 SunnyYoga
52.1M views8 months ago
TikTokyogasunny1
0:56
Chair Yoga for Seniors | Quick Cardio & Stretch Boost
4.6K views4 months ago
YouTubeYoga ETC with Tina
1:06
Chair Yoga for Beginners & Seniors – Full Range of mo…
3.2K views1 month ago
YouTubeYoga ETC with Tina
0:57
Fix Back Pain Without Leaving Your Chair #backp…
148 views2 weeks ago
YouTubeFeel Good by Welltech
0:22
Fun Chair Exercises for Seniors
1K views2 months ago
YouTubeThat's Life Yoga
0:18
Gentle Chair Yoga for Tummy – Core Strength for Beginn…
2 views2 months ago
YouTubeYoga ETC with Tina
1:00
Chair Lotus Pose Variation | Chair Yoga For Seniors an…
96 viewsSep 27, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:43
Seated Scissor Legs | Chair Yoga For Seniors and Begi…
905 viewsSep 20, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:06
Yoga for Seniors🔥 | Gentle Yoga for Seniors
33.3K views4 months ago
YouTubeYOGA WITH AMIT
1:06
Natalie Reynolds Body Paint Gym Experience
4.5M viewsDec 28, 2023
TikTokthenutritionnarc
0:08
grace tutty on TikTok
15.1M viewsMay 5, 2023
TikTokgracetutty
1:00
J.Christieanna on TikTok
711.5K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
Bed, Bath, and Beyond: The Adult Fun Time Chair Reve…
1M viewsJan 22, 2024
TikTokstarr_candi
0:22
28-Day Chair Yoga Workout Challenge
253.8K viewsMay 13, 2024
TikTokdonkotse
0:28
10-Minute Chair Yoga Routine for Seniors | Boos…
99K views9 months ago
YouTubeChair Yoga App Free
Reba and Linghe Fitness Journey Revealed
99.2K viewsMay 7, 2024
TikTokgemini6633
Static thumbnail place holder