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0:45
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Kyle Barber
How many times a week should you workout? The short answer is: As many as you can commit to on your busy weeks. Which is 3-4x per week for most people. Working out
Kyle Barber. Kyle Barber · Original audio. How many times a week should you workout? The short answer is: As many as you can commit to on your busy weeks. Which is 3-4x per week for most people. Working out more doesn’t always mean better results, and it often leads to people overcommitting themselves and feeling discouraged when they can ...
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