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What to know before your first Core reformer pilates class Meet Donna aka @pilateflowpro, one of our amazing reformer pilates instructors as she talks us through everything you need to know about a reformer bed #reformerpilatesglasgow #reformerpilatesinstructor #reformerpilateshelp #reformerpilatesworkout
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16K views · 170 reactions | Courtney Miller delivers a core-focused Reformer class that’s all about moving with intention and precision. With her signature cueing and creative flow, you’ll build strength, stability, and body awareness—leaving you feeling grounded, strong, and totally in sync with your body. Move with Courtney here: https://bit.ly/44RN7A4 | Pilates Anytime | Facebook
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'I continue to make functional pots, but I draw on my enjoyment of playing in a sculptural way with components.' In this video, renowned potter Walter Keeler discusses the processes he uses to extrude, hand build, throw and assemble the various elements of one of his signature jugs. Learn how Walter makes his work in the full step-by-step masterclass inside Ceramic Review issue 294 (Nov/Dec 2018). You can order current and back issues of the magazine from ceramicreview.com. Film by Layton Thomps
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