Jun 18, 2024 · One tbsp of hummus has 39 calories and 3g of carbs, and 2.7g of fat. Around 59% of hummus calories are from fat, 29% carbs, and 12% protein.

Apr 18, 2025 · Hummus is delicious, packed with nutrients and incredibly good for you. Here are the top 8 nutrition and health benefits of hummus, plus how to make it.

Hummus contains 50 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex …

Nutrition Facts for Hummus - View calories, protein, carbs, fats, vitamins, minerals, and more.

Jul 18, 2019 · Hummus where the heart is! Dip into interesting hummus nutrition facts to learn all about its amazing health benefits, origins, prep tips, and culture.

1 tbsp of hummus (Home prepared) contains 27 Calories. The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein. This has a moderate calorie density, with 177 Calories per …

Feb 4, 2008 · Get full nutrition facts and other common serving sizes of Hummus including 1 oz and 100 g.

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URMC / Encyclopedia / Nutrition FactsNutrition Facts Hummus, home prepared, 1 cup

With its balanced combination of carbs in hummus, protein, and fats, it's a nutritious choice for meals and snacks alike. In conclusion, hummus is more than just a tasty dip—it's a nutritional …