Fidgeting is the act of moving about restlessly in a way that is not essential to ongoing tasks or events. [1][2] Fidgeting may involve playing with one's fingers, [3] hair, or personal objects …

Dec 3, 2025 · Fidgeting is a normal physical response to stress and concentration. Fidgeting can help with focus and may improve information retention, especially in children with ADHD.

Sep 17, 2024 · Is fidgeting bad? Find out what you need to know about fidgeting and fidgeting causes, symptoms, and treatment options.

May 30, 2023 · Fidgeting is making small movements with your body, usually your hands and feet. It’s associated with not paying attention, and often reflects discomfort and restlessness. For …

Sep 27, 2024 · Fidgeting refers to small, often repetitive movements or behaviors that people engage in, usually with their hands or feet. These movements can include tapping fingers, …

Jan 15, 2025 · Fidgeting stems from complex interactions between the brain’s motor control centers, including the basal ganglia, prefrontal cortex, and cerebellum. When these areas are …

Sep 25, 2023 · Fidgeting is thought to be a method of self-regulation that can calm or energize us, one that helps us reduce stress, avoid distraction, and fine-tune our ability to focus.

Oct 14, 2025 · Fidgeting involves small, repetitive body movements that often happen unconsciously. These fidgeting behaviors can be a natural response to stress, anxiety, or the …

Oct 30, 2024 · Fidgeting is a common trait of ADHD (attention-deficit/hyperactivity disorder). Whether it’s picking at fingernails or tapping a foot, many people with ADHD tend to move …

Aug 16, 2024 · Individuals with ADHD often exhibit fidgeting behaviors, such as tapping feet, drumming fingers, or shifting in their seats. These movements are thought to be a self …