
Egg - Wikipedia
An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell – a zygote. Within the vessel, an embryo is incubated until it has become an animal fetus that can survive …
Egg | Definition, Characteristics, & Nutritional Content | Britannica
Dec 1, 2025 · Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg is to reproduce the species, most eggs …
Eggs: 10 health benefits and nutrition facts - Diet Doctor
Jun 19, 2025 · Eggs pack an impressive nutrient punch. Importantly, while both the yolk and white contain protein, the yolk is much higher in other essential nutrients. One large egg (50 grams) …
Eggs: Health Benefits, Nutrients per Serving, Preparation
Oct 27, 2025 · Eggs provide many vitamins, antioxidants, and protein. But they're also high in cholesterol, so the number of eggs that are okay to have can depend on your health. The yolk …
10+ Editor-Favorite Egg Recipes - EatingWell
1 day ago · In this list, we’ve compiled our editors favorite egg recipes for you to make this year—from simple grab-and-go breakfasts to brunch-ready dishes.
Eggs: Nutrition and Health Benefits
Dec 20, 2024 · Eggs are among the most nutritious foods on the planet. A whole egg contains all the nutrients required to turn a single cell into a baby chicken.
Is it healthy to eat eggs every day? - Mayo Clinic Health System
Apr 24, 2025 · An egg on its own is a nutritious option for breakfast, lunch or dinner. Most healthy people can eat up to seven eggs a week without affecting their heart health.
Home - American Egg Board
Because different people want different things, America’s egg farmers offer a variety of different eggs. From egg color, nutritional enhancements, and common sizes, to sustainability, pricing, …
Top 10 health benefits of eggs - BBC Good Food
May 1, 2024 · Both the egg white and yolk are rich in nutrients. The yolk contains fat-soluble vitamins, including vitamins A, D and E as well as fats including essential omega-3 fatty acids, …
This Is Martha Stewart's Favorite Way to Cook Eggs
6 days ago · Martha Stewart loves making steamed eggs for breakfast. Here's how she prepares them in less then five minutes.