Contortion (sometimes contortionism) is a performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Contortion acts often accompany acrobatics, …

9 hours ago · But It’s Real This contortion position looks impossible — but it is 100% real and fully controlled. In this 8-minute video, I demonstrate a real contortion position built through strength ...

Looking to get started with contortion poses? These are a great place to start your contortion journey as they provide the proper foundation for more advanced poses.

This constantly expanding page can connect you with those directly involved with the art of contortion. In addition, you will be able to learn about the history of contortion, as well as how contortionists are …

Jun 4, 2025 · Join a contortion class. Contortion classes can be found at performing arts schools, gyms, and yoga studios. Make sure the classes are taught by an experienced contortionist who uses safe …

Contortion is a form of performing art that involves extreme flexibility and body control. Contortionists are individuals who can twist, bend, and stretch their bodies into unusual and impressive shapes.

The exercises used in contortion (and yoga as well) is used by various circus artists, dancers, gymnasts and many others. It is a wonderful feeling to be able to move the body without any limitations and the …

Contortionists generally fall into one of three categories. Front benders, as the name suggests, are those who flex their spines forward in a number of strange and exotic ways. That includes wrapping the …

While contortion poses may seem daunting to beginners, with regular practice and expert guidance, these positions become attainable for the average person. The art of contortion is a journey of self …

What is contortion, and what happens when a fitness writer tries it for the first time to build extreme flexibility and mobility? We tested it out.