Sesame has one of the highest oil contents of any seed. With a rich, nutty flavor, it is a common ingredient in cuisines around the world. Like other foods, it can trigger allergic reactions in some …

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Children can help their Sesame Street friends manage their big feelings with a three-step strategy: noticing how their body feels, naming their feelings, and trying something that may help. Helping …

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Jan 16, 2026 · Sesame is an erect annual plant of the family Pedaliaceae, cultivated since antiquity for its seeds, which are used as food and flavoring and from which an oil is extracted.

Jun 2, 2025 · Sesame seeds are tiny, oil-rich seeds that have been used in traditional medicine for millennia. This article explains 15 health benefits of sesame seeds.

Oct 24, 2025 · Sesame seeds are rich in protein and healthy fats, helping support blood sugar control. Sesame's unsaturated fats may reduce heart disease risk. People with a sesame allergy should avoid...

Sesame (Sesamum indicum L.), of the Pedaliaceae family, is one of the first oil crops used in humans. It is widely grown and has a mellow flavor and high nutritional value, making it very popular in the diet. …

Learn more about Sesame health benefits, uses, side effects, effectiveness, safety, precautions, and warnings