Oxytocin, serotonin, dopamine, and endorphins are the four happy hormones and there are simple ways to trigger them in your ...

A landmark 20-year study suggests that certain brain training exercises—specifically adaptive speed-of-processing tasks—may significantly reduce dementia risk. Unlike memory or reasoning games, these ...

Using an in-home HEPA purifier for one month spurs a small but significant improvement in brain function in adults age 40 and ...

Lifestyle modifications, particularly increased physical activity, have a host of benefits. New research suggests they may ...

Experts share the ideal amount of creatine you should take to support your daily routine, and also why the so-called “loading ...

Most U.S. adults think brain health is at least as important as physical health, according to a new survey from the Alzheimer ...

The gain isn’t huge, but it’s a notable improvement – similar to what people experience when they start exercising more.

Arizonan Bob Ehlers was diagnosed with Alzheimer's six years ago and works to keep it at bay. Here are some of his tips.

People have no control over Alzheimer's risk factors such as age, genes and family history. Diet, exercise and adequate sleep ...

A new study led by researchers at the University of Rochester Medical Center suggests that a common over-the-counter ...

A trainer with 40 years of experience shares 4 functional exercises that rebuild full-body strength and independence after 60 ...

Retirees are getting creative — and proactive — when it comes to keeping their brains sharp. Here’s what many are doing to ...