This video shows how to make a red lentil “tuna” salad, a plant-based alternative with a similar texture and satisfying ...

One of the best things about this container is how it encourages healthy eating. Layer your lettuce at the bottom, then add ...

Whether you’ve groaned your way into 2026 after weeks of festive indulgence, like the idea of adding more balanced meals to ...

This article is written by a student writer from the Her Campus at UWindsor chapter and does not reflect the views of Her Campus. Are you stumped on what to have for lunch? Are you bored of ham ...

PORTLAND, Ore. (KOIN) — Parents know packing your child’s school lunch can be a struggle to add to your daily routine! Nutritionist and Author of The One One One Diet, Rania Batayneh, joined AM Extra ...

The food kids eat during the day can have a big impact on their behavior, according to Allison Christy, a wellness consultant at Select Health. If you're like many parents, it’s easy to forget that ...

Love handles–extra weight around the midsection that create bulges around the area–are easy to gain. Lack of physical activity, poor diet, high stress, not getting enough sleep and certain medications ...

Inexpensive school lunches that will keep your kids happy and healthy Social media influencer Michelle Klavuhn and her daughter Adalynn Klavuhn, whose account 'Adalynns Lunchbox' showcases their ...

RELATED: Will your Michigan student have free meals this school year? ANN ARBOR, MI — As Michigan families prepare for the back-to-school season, an essential question looms: What’s for lunch? With ...

LAS VEGAS (KLAS) — Looking for a fresh way to make your child’s school lunch quickly while keeping it healthy. Jessica Woo, known to millions online as the Bento Box Queen, is a mother of three, ...

As students return to school, Katherine Shary, a registered dietitian with Children's Healthcare of Atlanta's Strong-4-Life program, offers six healthy and easy meal ideas to make breakfast and lunch ...