Scorching heat usually calls for a cold soda, but your gut actually craves something a bit more alive and bubbly. Try ...
The process of fermentation creates flavors and aromas that you cannot get through other processes. As the microbes digest the food, they cleave the existing fats and proteins and carbohydrates apart ...
The unpleasant odor that accompanies gas is mainly due to the presence of sulfur compounds, which are a product of protein breakdown by bacteria in the large intestine. Among the compounds responsible ...
A small number of people in the world experience a strange condition in which they feel drunk, and exhibit signs and effects of drunkenness (like slurred speech and tipsyness), despite not having ...
Bread is often blamed for blood sugar spikes, particularly among people trying to control their weight or manage diabetes. But not all breads have the same influence on the body. Sourdough, a ...
A healthy gut microbiome may be one of the most important secrets to aging well and staying healthy throughout your whole life. A great (and easy) way to promote good gut bacteria is by eating ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Chances are, you’ve been sleeping on fermented foods for most of your life. Here in the US, they’re “not a natural part of our diet like in a lot of other populations,” Amy Burkhart, MD, RD, a ...
Craft Bank Co., Ltd., a beer brewer in Kyoto Prefecture, and Yokogawa Digital Corp. reported Sept. 26 that they’ve proof tested a manual temperature-setting schedule created by Yokogawa’s Factorial ...