Small, sweet, and packed with nutrients, clementines are more than a quick snack — experts say they deliver major benefits ...

Eating clementines regularly can support your immune system and help prevent some chronic diseases, though overconsumption may have adverse effects.

How purple, blue, and red potatoes leverage stable anthocyanins to support vascular resilience, metabolic control, and ...

More than just the main ingredient in pesto, basil is an herb with an aphrodisiac boost. Discover how it can help boost ...

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

Essential oil enthusiasts can learn more about the properties of bergamot and access DIY diffuser recipes with a newly launched guide from certified aromatherapist Jennifer Lane at Loving Essential ...

“DEI” may be a verboten term in the current presidential administration, but at Santa Monica’s second Bergamot Comedy Festival, it’s a mandate. The six-day event’s 2025 tagline insists, “Inclusivity ...

DEAR DR. ROACH: Please look into citrus bergamot. It is a beneficial supplement that lowers cholesterol very efficiently and effectively. It lowered my cholesterol by 70 points. — R.M. ANSWER: You are ...

DEAR DR. ROACH: Please look into citrus bergamot. It is a beneficial supplement that lowers cholesterol very efficiently and effectively. It lowered my cholesterol by 70 points. -- R.M. ANSWER: You ...

DEAR DR. ROACH: Please look into citrus bergamot. It is a beneficial supplement that lowers cholesterol very efficiently and effectively. It lowered my cholesterol by 70 points. — R.M. ANSWER: You are ...