Exercise can feel more difficult in the heat, but when does it become unsafe? Two experts explain how you can check your risk ...

Before you drop in on that frosty lake or bay, consider these tips that will help you get home without a bad case of ...

With pubs across the UK closing at an alarming rate, the Mirror meets the Forester Five, five friends who had never pulled a ...

I’m a cold water swimmer – these are the best changing robes I’ve used - After bracing Brighton waters, I threw on options ...

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People who run say the appeal lies in its simplicity. Running does not require bookings, subscriptions or fixed schedules. It ...

Are you starting to plan your Maui vacation and want some ideas of Maui tours and activities worth adding to your itinerary?

When it comes to fitness and wellness, small actions compound over time. These seemingly modest steps gradually rewire behaviour, making healthy choices feel natural rather than forced.

Standing proudly along the roadside with its unmistakable mid-century silhouette, Legends announces itself with a confident retro sign promising “A Blast From The Past” – words that prove to be less ...

On January 6, Ukrainians marked Epiphany with the tradition of plunging into icy waters, a powerful symbol of faith and ...

Harry’s Coffee Shop in La Jolla has been quietly perfecting the art of breakfast since the 1960s, and their French toast has achieved the kind of legendary status usually reserved for rock stars and ...

Summer means sunshine, beach days, and afternoons by the pool … which means wearing swimwear and looking after it. But while ...