Several popular drinks, including some holiday favorites, have more sugar than a cookie. Here's what dietitians want you to know, and how you can make healthier swaps.

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

The changes, announced by RFK Jr, received mixed reviews from experts, in particular over concerns some could lead to people eating more saturated fats.

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

A La Crosse, Wisconsin buffet that delivers big comfort plates, plenty of choice, and dessert trays that make the whole meal ...

It took decades to finally free myself from the food noise that had controlled my erratic eating habits and get in the best ...

From century-old pastry shops to innovative and futuristic bakeshops filled with sweet treats, these NYC bakeries are the ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

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Achieving New Year fitness resolutions often fails due to restrictive dieting, but incorporating whey protein desserts allows ...