Dulquer Salmaan's historical epic 'Kaantha' has made a comeback with a revised cut, responding to viewer suggestions. Despite its impressive opening, raking in over Rs 21 crore, the film's second week ...
Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. You can stretch tight muscles and strengthen your hips to prevent IT band syndrome. Choosing running shoes that have proper arch ...