A new study finds the proteins responsible for controlling which genes are expressed in a genome do more than simply turn a ...

Scientists have uncovered a novel mechanism through which skin cells organize and control protein production during ...

Creatine and protein powder are popular supplements for muscle health. Learn what happens to your muscles when you take creatine and protein powder.

Protein is essential but widely overemphasized; most people already get enough, and balance matters more than excess.

They say breakfast is the most important meal of the day, and it's not just about fueling your body. Breakfast sets the tone for the day that lies ahead. Of all the morning foods out there, there's ...

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety. The good news: ...

Protein is trendy, with high-protein diets getting a lot of attention for their ability to help people feel full, lose weight and improve athletic performance. “Protein is important for building and ...

As a dietitian who frequently travels, I try to eat healthy even when my schedule is unpredictable. My carry-on bag always has versatile, protein-packed snacks I can grab and eat on the go. I ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A group that sued the company behind David protein bars in January, alleging that the products’ labels misrepresented calorie and fat content, has dropped the case. Subscribe to read this story ...