Bruce Lee's powerful quote emphasises strength through hardship, a philosophy he embodied throughout his life. Facing ...

Practitioners in New Zealand pass on the culture and spirit of martial arts to younger generations of Chinese as well as ...

Martial arts legend Bruce Lee is suspected to have abused drugs in the years before his death in 1973 at the age of ...

Sifu Harinder Singh presents weapon defense drills, building on footwork, timing, and angle recognition from part 1. Learn to ...

Twenty-one-year-old Jeet Patel, who was a cadet at Norwich University, a private military college in Vermont, died suddenly March 28. (photo via Beecher and Bennett Funeral Home) India-West Staff ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? For years, exercisers focused on getting in plenty of cardio. And, while ...

This facility is the flagship training center of the U.S. Olympic team and the active headquarters of the U.S. Olympic Committee. The complex houses practice facilities for a variety of competitive ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

CIMT is the Core Function lead for all initial military training and education to transform civilian volunteers into Soldiers who are disciplined, fit, combat ready and who increase Army readiness at ...