Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

Better cognitive function is linked to a lower risk for hypertension in the future, with certain unhealthy behaviors ...

Ashwagandha is an herb that may have many applications based on its purported anti-anxiety, anti-inflammatory, antioxidant, ...

If you wait until the evening to run, you give yourself more time to talk yourself out of it altogether. McMillan explains ...

Here’s how you can use the final weeks of the year to build a physical foundation that helps improve your professional output ...

Research from Frontiers in Neurology examined adults still experiencing cognitive difficulties from childhood brain injuries. Following 40 sessions of hyperbaric oxygen therapy, patients showed ...

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide.

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...