The quarterback’s is getting after it in the gym after all her “Bakemas” goodies she’s been making for the holidays.

With this 10 Minute Total Abs Workout you will feel very satisfied every time you complete this routine. For the best results ...

Former NASCAR driver Danica Patrick has a rock hard set of abs, and she showed them off during a recent session.

With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Add chest size, muscle, and strength with a series of pushup variations in this at-home, no-gear, no-equipment workout from ...

Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.

Alysha Newman showed off her athletic edge on Thursday, December 11, sharing a pair of sunlit training shots to Instagram ...

Gracie Hunt, the daughter of Kansas City Chiefs chairman Clark Hunt, managed to go viral during Thursday night's game against ...

If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...

Sculpt your glutes and abs with this bodyweight home workout that requires no equipment. Perfect for all fitness levels, this routine improves strength, core stability, and muscle tone from the ...

From an unlikely suspect caught at a liquor store breaking bottles in Virginia to a golden retriever stealing a cake from a rural farm store, this week's headlines shone a light on how animals tend to ...