DIRECTIONS: Warm up with a 1-minute plank, 1 minute of reverse lunges, and 1 minute of jumping jacks, then do the exercises ...

Amp Fit announced a recall of its fitness machines because the equipment could result in an injury.

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Newsom slaps his hand on a marked-up hardback of Bill Clinton’s memoir, brought down from the shelf a minute earlier. “Given ...

The Ravens lost to the Steelers, 26-24, in a win-or-go-home game. Here are five things we learned from Baltimore’s season ...

Insulated jackets stay warm when wet; perfect for winter use in temperate climates. The post We brave the cold to test the ...