In my early 20s, I felt validated by how packed my weekend plans were. With only 52 Saturdays in a year, my mission was to make every single one of them count. If my weekend didn't involve rolling ...

You wake up the morning after a great night spent with friends, and before you can even reminisce about how you much fun you had, you're gripped with fear. Everyone is gone, which means you're—don't ...

Because of pandemic lockdowns, couples everywhere are coming off a year of essentially zero alone time. Even so, when your partner says, “I need space,” it still hurts. It’s an emotional gut punch, ...

When I suggest spending a few minutes alone to clients in my therapy office I often hear comments like, “I’m too busy to make time for myself,” or “I can’t sit still. I need to be productive.” ...

According to author Eric Klinenberg, there are more than 32 million people living alone—about 28 percent of all households. Jocelyn Lee / Institute In his new book, Going Solo: The Extraordinary Rise ...