Did you know that during the Spanish colonial period, rice was not just the staple food of the Philippines? Rice had little-known medicinal qualities. Warm rice, made into a poultice, was prescribed ...

It’s been a while since I’ve written an article about Kitzania, not out of laziness but that of mundanity. As winter crept in, I was facing ...

Gynecologist visits are rarely anyone’s idea of a comfortable experience. Even with a kind and professional doctor, these ...