CrossFit exists at the nexus of hardo fitness culture. In light of its popularity, many of the uninitiated have wondered: Is CrossFit actually safe? A paper released in the Orthopaedic Journal of ...

While most professional athletes train hard for their sport, the prep required for high-level CrossFitters is just a bit different. The various exercises and protocols aren’t just designed to help ...

You’ve heard of CrossFit, maybe heard intimidatingly buff athletes talking about WODs and burpees and AMRAPs. You don’t know what CrossFit is, but you don’t look like that and you don’t speak that ...

You've heard of CrossFit, maybe heard intimidatingly buff athletes talking about WODs and burpees and AMRAPs. You don't know what CrossFit is, but you don't look like that and you don't speak that ...