Whether you're looking for breakfast, a snack or the base of a creamy sauce or spread, cottage cheese and Greek yogurt are both tasty, filling options. But is one actually healthier? And how can you ...

Medically reviewed by Kayla Girgen, RD Greek yogurt and cottage cheese both support muscle growth and bone health with high ...

Most great appetizers seem to be high in calories and fat. But this one--made by draining tangy goat’s milk yogurt and flavoring it with a salsa of smoked oysters and tomatoes--is actually quite ...

Medically reviewed by Elizabeth Barnes, RDN Cottage cheese is a popular high-protein snack that delivers a substantial amount ...

Picking healthy snacks at the grocery store can feel pretty daunting at times. There are thousands of foods to choose from, many touted as beneficial or nutritional. We put two popular high-protein ...

Both cottage cheese and yogurt are nutritious dairy options packed with protein, calcium, and vitamins—but yogurt offers more probiotics and less sodium. Greek yogurt often wins nutritionally, with ...

It’s true — mac ‘n’ cheese can actually be healthy. This Greek yogurt and spinach version still gives you all that creamy goodness but without the massive calorie count. My husband is a mac and cheese ...

Sometimes when I’m in the kitchen making fresh cheese, I imagine what it must have been like for the primitive nomads who first discovered that the fresh, sweet liquid they had so laboriously milked ...

You may think cheese is best made at plants processing millions of gallons of milk a day or in caves that are centuries old. David Asher begs to differ. In his new book “The Art of Natural ...

If there’s ever a time when you can have too much of a good thing, it might be right now, when fresh summertime herbs are beyond abundant. Happily, this recipe for Fresh Herbed Yogurt Cheese is just ...