Your brain health is just as important as the health of other parts of your body, and new research identifies four actions you can take to keep work from damaging your brain. We know that professional ...

Working overtime is becoming a health hazard. Working long, demanding hours has become the norm in many career fields. Professionals have to work overtime to keep up with an always-connected and ...

Working long hours comes with a slew of health issues, from too much stress to disturbed sleep, heart conditions, and mental-health disorders like anxiety and depression. It may even cause changes in ...

Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, attention, and mental flexibility at any age. Think of these as quick mental ...

A conversation with neuroscientist Mithu Storoni on personal productivity in an AI age. What if the key to efficiency in a world increasingly powered by AI wasn’t quantity, but quality? Neuroscientist ...