Squash can be divided into two major categories — summer and winter squash. Summer squash have thin skins, while winter squash have hard shells. Roasting, puréeing for soup, slicing raw, and searing ...

From acorn squash to kabocha, winter squash varieties are some of the most versatile, hearty, and delicious seasonal eats out there. Boasting tons of flavor and endless preparation methods, winter ...

We may receive a commission on purchases made from links. Fall always brings with it a glorious showcase of color, but it's not just the changing leaves that delights people. It's also the time of ...

The leaves are changing and the air has a crisp feel—you might say it’s sweater weather, but we know it as winter squash season. Come fall, we’re stocking up on all the gourds we can find at the ...

Winter squash is rich in vitamins A and C, which protect cells and boost the immune system. Acorn squash contains antioxidants like beta-carotene that help protect cells from oxidative damage.

Add Yahoo as a preferred source to see more of our stories on Google. Butternut squash is not only delicious but also full of healthy nutrients like fiber, iron, potassium and magnesium. (Getty Images ...

Winter squash varieties with hard rinds are staples of comfort cooking when it's cold outside. They impart a sweet and earthy flavor and can be stored for a long time over the season. It might come as ...

As summer turns to autumn and pumpkin spice starts to pop up on every menu, now is the time to get to thinking about the variety of healthy fall and winter squash you can start adding to your meals.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...