Throughout my years of coaching and training on my own, the subject of pushing to failure (or beyond) with heavier weights or higher reps has been either the goal or something to avoid. A new ...

SALT LAKE CITY — A nation's army readiness is typically defined by its troop strength and training, weapons and equipment, strategic planning and, of course, military budget. But a new resource ...

Fitness influencers are known for strength and aesthetics, but military training measures something very different. In this video, we compare gym-focused strength against the demands of the US Army.

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...

The Army fitness test measures strength, speed and endurance using age- and gender-based standards. Wisconsin National Guard recruiter Tyler Choy says the training prepares soldiers for emergencies ...

QUEENSLAND, Australia – Each morning, the rhythmic pitter-patter of running shoes echoes across sandy, rocky soil as multinational service members squeeze in their early runs. Throughout the day, the ...

CEDARVILLE, Ohio (WDTN) – Cedarville University’s Army ROTC cadets paid tribute to fallen Capt. Charles Robinson on Friday, Nov. 7, by performing a memorial workout. Robinson was a Cedarville alumnus ...

For the handlers of the 525th Military Working Dog (MWD) Detachment, readiness isn’t just about the mission—it’s about maintaining ...

The Army’s Recruiting Command formally absorbed the service’s initial training for soldiers and officers, giving leaders a closer look at the path an enlistee takes before arriving at their first duty ...

Members of the United States Marine Corps and the Bangladesh Army took part in a joint fitness and camaraderie-building ...