Your heart doesn’t send warning texts before trouble strikes, but your diet can set the stage for silent damage. Some ...

A new study found that using margarine may raise the risk of type 2 diabetes by 41%. Margarine use may also raise the risk of heart disease by 29%. Using non-hydrogenated products without trans fats ...

With new restrictions on their use, trans fats are fast on their way out of favor with the American public. But are replacements for trans fats any healthier? Artificial trans fats, which are used to ...

Lynchburg, Va- {}The FDA wants to eliminate trans fats from foods you find on the grocery store shelves. {} Trans-fats are mainly used in processed foods because they lengthen the shelf life of ...

PROVIDENCE, R.I. — The movement to ban artery-clogging trans fats from food has a new venue: cooking schools. The places that train the people who will someday be feeding the rest of us are cutting ...

International Women’s Day may have passed, but the conversations it sparked must continue. As we celebrate the achievements ...

The trans fats found in your favorite junk foods aren't just clogging your arteries: New research shows they might also be messing with your memory. Young and middle-aged men who ate large amounts of ...

Experts recommend emphasizing mono- and polyunsaturated fats (including Omega-3s) in daily eating. In addition to avocado, ...

A study led by researchers at McMaster University has found that that trans fats are associated with greater risk of death and coronary heart disease, but saturated fats are not associated with an ...

I think it was while living in Montana as a child that my brother and I took to spreading peanut butter on our pancakes, if not margarine on our toast. nnYou see, our mother refused to feed me and my ...

Recently, the Obama administration pledged to phase trans fats out of the American food supply over the next three years. This is great news, because trans fats adversely affect your brain health. Man ...