Pop culture may have fooled us into believing that smartness comes in a fast, sharp and suave package. Here are three ...

People often repeat unhelpful thinking patterns, or "loops." Use ChatGPT to identify invisible habits by analyzing emotional triggers, decision-making styles, and self-limiting beliefs. By making ...

The late historians Will and Ariel Durant spent four decades of their life studying, compiling, and writing the history of Western civilization. The product of their efforts, The Story of Civilization ...

In my work as a clinical psychologist, I frequently see people who are convinced that they cannot change their thinking. Indeed, such change involves hard work. We have all developed patterns of ...