One of my New Year's resolutions for this year is to wean off coffee and drink more tea. It’s quite the challenge considering that I require a minimum of four cups of caffeine to function on a daily ...

If you’re a fan of throwing garden parties as soon as the weather starts to warm up, then we have your next party already planned out for you: a spring-themed tea party! Target’s new tea cup and ...

When balanced with a healthy diet and lifestyle, both of these drinks have potential health benefits. “Coffee and tea are two of the world’s most beloved beverages, cherished for their rich flavors, ...

Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

In the battle of the brews which side are you on? A traditional tea-sipper or an on-the-go espresso-shotter? Whether you prefer a cuppa or a cappuccino it turns out both morning drinks are packed with ...