For women of a certain age or fitness level, swimming season can be daunting if one isn’t beach-body ready. Patty Swanson wanted to provide a welcoming, comfortable atmosphere for those women, so that ...

CINCINNATI (WXIX) - According to the Red Cross, 54 percent of American adults do not know how to swim. If you are among that group, a Tri-State swim school suggests that the winter months might be the ...

Beach and pool season are starting. Why not get a little exercise while you’re in the sun? Credit...Yuvraj Khanna, Bryan Bennett, Zack Wittman, and Logan Cyrus for The New York Times Supported by By ...

Sara, 31, was a champion swimmer back in her home country of Iran. She swam three times a week and would go to competitions. Iran also had separate public pools for men and women, in keeping with ...

Rather than forcing users to adapt to generic workouts when available, AbilityFix organizes its programming into five clearly ...

City of Ames staff has established operational hours for the Fitch Family Indoor Aquatic Center when it opens in the spring.

Water-based physical activities can make exercise safer and more comfortable for people with MS by reducing strain, easing balance challenges, and helping prevent overheating.

The 25-yard lanes, which can be turned into a 50-meter pool, in the Long Bridge Park Aquatics & Fitness Center (staff photo) This year saw major changes to how Arlington County and Arlington Public ...

A swim school which helps people from Wirral is celebrating the expansion of its services with the launch of aquanatal ...