A teenager has beaten a traditional race's record after running at what organisers described as "breathtaking speed". The 10K ...

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good news: Doing speed workouts on the treadmill makes the time seem to fly by ...

So you’ve decided to tackle a marathon. First of all, huge respect. Crossing 42.195 km isn’t a walk in the park. It demands ...

In the sport of ultrarunning, athletes often defy human limits. But at a recent 100-kilometer race in Wales, one runner took it to another level. As seen in photos that quickly went viral, runner — ...

No matter how big your race goals are, it is absolutely possible to achieve them through running just three days a week. In fact, this training model can actually boost your performance if you focus ...