Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

Spectacles that are marketed to filter out blue light probably make no difference to eye strain caused by computer use or to sleep quality, according to a review of 17 randomised controlled trials of ...

Wearing blue light filter glasses for screens may not benefit everyone and can disrupt sleep. Trust technology instead of hoaxes. Consider individual requirements and adopt a holistic strategy for eye ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

Everyone can experience exposure to blue light daily, be it from the sun or an electronic device. Some glasses can filter blue light, and a person may find researching the various lens options helpful ...

Add articles to your saved list and come back to them any time. January brings with it a swathe of advertising from glasses retailers, jumping on the recently renewed health insurance benefits of the ...

As SELF has previously reported, visible light occupies wavelengths between about 380 and 700 nanometers (nm)—blue light falls between 400 and 500 nm on that spectrum. Effective blue light eyeglasses ...