"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, ...

Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

As the new year begins, many fitness enthusiasts find themselves reflecting on their routines and how they can enhance their strength training. For some, the prospect of building a home gym is an ...

When training at home, dumbbells and push-ups can only take you so far. Eventually, you have to improve your home gym setup, and the best place to start is with one of the best pull-up bars. There's ...

If you don’t enjoy going to the gym, then you might be looking at an at-home alternative to help you build muscle and keep up the good work in the comfort of your own home. That was my thinking when I ...

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