Bingo wings. It's the not-so-nice slang for the droopy fat deposits that plague many women's upper arms. If you have them, don't feel too bad about it. Last year, even the mighty Madonna was ...

My most insightful and exciting academic experiences as an undergraduate at Virginia Tech have been comprised of my courses in the College of Science and Technology in Society. The questions raised ...

Vibram running, Kangoo jump workouts, slide boards, six-minute abs, shake weights, the ThighMaster ... fitness trends and gadgets come and go. But one type of exercise has stood the test of time: body ...