In the early 2000s, while I was working as a curriculum designer, cultural competency specialist, trainer, and coach to support HIV/AIDS peer educators (most of whom were themselves living with ...

“Humility is the first step in self-reflection,” writes Christopher M. Bellitto in his new book, Humility: The Secret History of a Lost Virtue. “It makes us have second thoughts. It opens us to our ...

This approach to communication is explained, along with strategies for practicing the approach when treating patients from these communities. Every ethnic and racial group in the country is affected ...

Humility has been lauded as a virtue in most world cultures and wisdom traditions. More recently, scientists have started to study humility, and they’re discovering its many benefits. “Psychologists ...

Self-awareness is one of the best ways to improve or make progress — it’s a must for anyone interested in growing, personally and professionally. Hansei is a Japanese word meaning “self-reflection”, ...