If I kept up my already impressive six hours of phone time a day, I would be on track to waste over 14 years of my life ...

I love technology. But I also kind of hate it. Fighting the magnetic pull of screens is like trying to say no to dessert, gossip, and Amazon Prime all at once. I’ve begged for one dinner without ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Overview: Excessive screen time disrupts sleep patterns by suppressing melatonin, causing insomnia and emotional ...

Nick is a Features author who's been writing for fellow tech geeks since 2011. While he's mostly focused on phones, he's also thrilled by cameras and audio gear of all shapes and sizes. On weekends, ...

What do some kids do when there are no screen time limits? We found out. — -- Becky Worley is a technology correspondent for ABC News and "Good Morning America" who has been covering technology ...

If you’ve ever found the default lock screen widgets on your iPhone too small or limited, iOS 18.4 introduces a solution that significantly enhances your experience. With the help of the “Active Day” ...

Glass Anti Blue Light screen protectors using Ocushield™ technology to block up to 99% of harmful emissions that cause headaches, eye strain and sleep disruption NORTH SALT LAKE, Utah--(BUSINESS WIRE) ...

I always thought I would be strict about screen time as a parent. Then I had kids. Despite some initial rules, my busy workload led to increased screen usage for my kids. I realized I needed to ...