Nylon is strong, lightweight, durable, and resists abrasion better than many other fabrics. It also provides better wind ...

As you’ll see, there is actually a whole wide world of gifts for the runner in your life. Here’s the starting line. Norda has earned fans around the world for its seamless, lightweight trail runners, ...

Many say compression tights help to reduce muscle fatigue so they can run longer. However, a new scientific test says they don't deliver on their claims. But that doesn't mean runners should toss them ...

There's no doubt about it: these running leggings are built to prepare you for a long day in the mountains. Made using tough regenerated nylon, they'll protect your lower limbs from offending thorns ...

The beloved running brand makes a slew of walking-perfect products. Here are the ones worth adding to your closet. Walking ...

Looking for gear that keeps you feeling warm when needed, avoids a chill by also keeping you dry and prevents overheating? Welcome to the wide world of the best wool running clothes! You have so many ...

Stand with your feet hip-width apart. Lift your heels off the floor so that you’re on your toes. Walk forward on your toes at your regular walking speed for 30 to 60 seconds. Then, drop your heels and ...

Runners are a fussy bunch—and for good reason. The right gear can make all the difference, whether it’s shoes, shirts or even the perfect energy bar. What works for one runner might be a total miss ...

Runners who refuse to join the cult of treadmill have two opinions: Move to San Diego or embrace cold weather running. The cost of living in Southern California forces the majority of us into a ...